Breastfeeding is one of the most effective way to ensure child health and survival. A lack of exclusive breastfeeding during the first six months contributes to over a million avoidable child death each year.
Breast milk is the most ideal food for newborns and infants. It gives all the nutrients they need for healthy development. It is safe and contains antibodies that help protect infants from common childhood illnesses-such as diarrhea and pneumonia, the two primary cause of child mortality worldwide. Colostrum, the yellowish, sticky breast milk produced at the end of pregnancy, is recommended to feed for the newborn at the first hour after birth for it is the most perfect food for the newborn.
Breastfeeding does not only benefit infants but also mothers. Nursing mothers enjoy a reduced risk for breast and ovarian cancer, osteoporosis and weight loss. It has also been proven that breastfeeding mothers have an increase in confidence and ability in caring for their infants.
One or more benefit of breastfeeding is that it is readily available and affordable. Unlike formulas, it's free! Breastfeeding mothers also decreases production of hazardous wastes such as plastic bottles and rubber nipples.
Truly, breastfeeding is the best. It does not only benefit children or infants but also mother and environment.
